Today, due to the impact of television, and confluence of various mediums an alien thought have been ingrained in Tamil society that is being size zero is beautiful. What is actually a size zero mean. It is nothing but, what once we called the skinny has taken after this fancy name. The information catharsis across the culture, country, and climate and food style has actually sending wrong information to our youth, that being skinny is the attraction quotient. All marriageable men and women are today literally in a fix to attain the size zero and a picture perfect shape. In attaining that the price the youth are going to pay in the later part of their life will be far worse. A brief acquaintance on the following topics will help us in understanding the adversities of the size zero fixation.
Starvation and weight loss
Many metro youths are starving themselves to become thinner, which is actually a blunder they are committing to themselves. Harping upon chocolates for energy needs, is nothing but a self-inflicting wound to the intestines of the body. Skipping a meal and half feeding the stomach will only instigate acid secretions and gastritis. A habitual starvation causes ulcer which needs surgical intervention in the chronic stage.
Impact of underweight in marital life
When it comes to marriage it is the healthy male and female can go the distance in enjoying the dimensions of the marital life. Healthy body is the prime factor for both the newly married bride and groom. The sweet promises of marital bliss can only berelished through the strong body, healthy mind and good eating habits.
Fitness regime and weight loss
“Sweating it out”is another catch phrase that has caught on globally. Many body conditioning programmes are designed and crash workout regimes are formulated around the world. But everyone can’t follow every other methods regardless of their fitness background. A fitness programme designed for American youth defiantly won’t fit in Indian youth as the rigorous training without much precipitation was possible there, but here the tropical climate instigate a lot of precipitation and fluid loss which leads to tiredness
Six packs and the loss of fluids in the body
Urban boys have already become hooked up to sporting a six pack abs as their silver screen stars whom they are idolizing have washboard abs. It’s a fascination of every fitness freak to boast of a six pack abs. Despite the intimidating workouts, to attain six packs, the exerciser has to minimize the water intake so as the abdomen muscle is not expanded during the course. So the fluid loss is imminent to the Indian youth,and not surprisingly this was not the case in cold weathered foreign countries.Wanna six pack, think again?
Anaemia and pregnancy complications
The perpetual underfeeding leads to the loss of red blood cells and the condition is called anaemia where oxygen supply gets decreased throughoutthe body. The anaemic women when conceived, have to face many complications like poor foetal development so on. The underweight women have a weaker immune system and are susceptible to infections during the pregnancy. For many miscarriage, critical pregnancy and irregular period cases anaemia has been the reason
Exercising responsibility in bringing up a healthy generation
Life is a game where our endurance level is constantly on check both mentally and physically. So it is a must to maintain a healthy you, despite cutting the food intake, becoming more fitness cautious and exercising regularly. It is important to exercise responsibility to procreate a healthy generation to pass on our legacy. Of late, the eloquent Bride and Groom searchers in online matrimony sites like Chennaimatrimony are looking at healthy people than skinny Tamil people, because they know “Strong is the new skinny”. How about you?